• deep sleep pillow spray 150ml
  • deep sleep pillow spray 150ml

deep sleep pillow spray 150ml

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With Lavender, Camomile & Vetivert

Get a great night's sleep with our best-selling deep sleep pillow spray. Proven to help you fall asleep faster and wake feeling more refreshed. Unsure which pillow spray is right for you? Find out with our latest blog post.

properties
  • cruelty free
  • vegan
when

Use at bedtime to help you fall asleep faster, reduce sleep anxiety and improve sleep quality. Now in a supersized bottle giving you more sleep for the entire family.

how

Our award-winning, natural, aromatherapeutic Superblend of Lavender, Camomile and Vetivert calm both mind and body, soothing you to sleep. Simply spritz your pillow before you sleep.

why

When we sleep, our skin cells repair and harmful toxins are removed, making sleep the ultimate beauty secret and first step in your skincare routine.

 

  • 89%

    fell asleep faster than usual*

  • 98%

    felt more refreshed in the morning*

  • 97%

    slept better*

  • 100%

    would recommend to a friend*

*In a study of 100 subjects and 100 ex-prescription users compared to no product.

 

Drawing upon the disciplines of biochemistry, neuroscience and the social sciences, our formulations support the body's natural circadian rhythm and are rigorously tested in clinical, fMRI and user studies.

 

Full details:

The type of light we view, and the time of day we are exposed to it, have tremendous effects on our sleep. Getting outside in sunlight for just 10-30 minutes every day (as soon after waking as possible) is not only an uplifting way to start your day, but it triggers the release of dopamine and encourages cortisol levels to peak early in the day. Thought cortisol was related to stress? It is, but it also signals to the body that it is time to wake up, helps boost the immune system and increases our ability to focus, setting us up for whatever the day has in store.

Some tips on morning light exposure:
For maximum effectiveness, do not wear sunglasses when getting your morning light, but protect the eyes by not staring directly at the sun; eyeglasses and contacts are fine.
The amount of time needed outside depends on the weather; on a clear day, 10 minutes is enough, but closer to 30 minutes is best for cloudy or rainy days.

Terman, J. S., Terman, M., Lo, E. S., & Cooper, T. B. (2001). Circadian time of morning light administration and therapeutic response in winter depression. Archives of General Psychiatry, 58(1).
Okamoto, Y., Rea, M. S., & Figueiro, M. G. (2014). Temporal dynamics of EEG activity during short- and long-wavelength light exposures in the early morning. BMC Research Notes, 7(1).
The duration of light exposure in the morning and early‐afternoon affects adaptation to night work. (2019). Journal of Sleep Research, 28(S1).

 

Full details:

 Our Functional Fragrances are tested against a placebo and measured in clinical studies using fMRI and ECG (electrocardiogram). Our Functional Fragrances can be seen as having additional physiological benefits, due to interaction with the limbic system, which in turn can stimulate the sympathetic and parasympathetic nervous systems. As part of a programme to understand how different aromas can stimulate different emotional responses, This Works, in collaboration with Professor Gaby Badre, identified a library of Functional Fragrances shown to have a relationship with emotions, such as joy (Perfect), relaxation and reward (Love Sleep), alertness (Morning Expert) and stress reduction (Stress Check).

Our Deep Sleep Functional Fragrance has been tested in an fMRI brain imaging study which indicated brain activation in areas associated with emotions, pleasure and calmness and concluded the fragrance had the potential encourage a pre-disposition towards sleep.*

*Badre, G., Olausson, H., Ackerley, R., & Croy, I. (2018). Brain functional MRI (fMRI) study of fragrance inhalation. Any impact on sleep/wake/ reward-related brain areas? Journal of Sleep Research, 27, 164.

 

FAQs

WHAT'S THE DIFFERENCE BETWEEN SLEEP PLUS AND DEEP SLEEP SPRAY? CAN I USE THEM TOGETHER?
Our deep sleep pillow spray is designed to help you fall asleep faster and our motion-activated sleep plus pillow spray is designed to help you stay asleep for longer as it is released throughout the night. They can be used together or separately.

IS THIS PRODUCT RECYCLABLE?
The bottle, cap and carton are all recyclable, the pump is not currently recyclable. The bottle is also made with minimum 90% recycled plastic.

CAN THIS ONE BE USED FOR MY BABY OR DO I NEED TO PURCHASE THE BABY-SPECIFIC BOTTLE?
Baby sleep pillow spray has a milder formulation due to babys delicate skin and is recommended for infants aged 6 months and up, children aged three and upwards can use our deep sleep pillow spray.

IS THIS SAFE TO USE AROUND PETS?
This product has not been specifically developed or assessed by any veterinarian and whilst there should be no cause for concern on incidental contact, we do not recommend spraying directly onto pet bedding.


At the heart of each formulation is a Superblend; a clean and expertly blended three-element ingredient system of naturally derived, scientifically proven ingredients at therapeutic levels.

Deep Sleep Functional Fragrance
Lavender, Camomile and Vetivert create a calming, powerful fragrance that helped 97% of users in our clinical study sleep better.*
Our Functional Fragrance blend has been shown to prepare you for sleep, dispel anxiety and improve restorative sleep.
Aside from smelling luxuriously inviting, our Deep Sleep Functional Fragrance interacts with the limbic system — the area of the brain associated with emotions, pleasure and calmness — when tested in an fMRI study in 2017, which indicated that the fragrance has the potential to encourage a pre-disposition towards sleep.
* Bade, G., Olausson, H., Ackerley, R., & Croy, I. (2018). Brain functional MRI (fMRI) study of fragrance inhalation. Any impact on sleep/wake/ reward-related brain areas? Journal of Sleep Research, 27, 164
Studies, testing our pillow spray vs a placebo on 200 male and female panelists with mild sleep anxiety, found that using deep sleep pillow spray before bedtime helped them fall asleep faster, enjoy a deeper sleep, feel less anxious before sleep and less tired in the morning (and throughout the day).
Results from our 2014 study* showed 97% of deep sleep pillow spray users said they slept better than normal, 98% were more refreshed come morning and 100% said they’d recommend it to a friend.
*In a study of 100 subjects and 100 ex-prescription users compared to no product. Individual results may vary.

Lavender Essential Oil
Lavender Essential Oil lies at the heart of our clinically tested Deep Sleep Functional Fragrance. Known for its calming, stress-reducing properties, Lavender helps promote relaxation, reduce anxiey, and improve sleep quality.
Lavender Essential Oil, the key ingredient in our Deep Sleep Functional Fragrance, is rich in terpenes, particularly linalool (approximately 30-55%) and linalyl acetate (20-45%). Terpenes are natural compounds found in essential oils that contribute to the aroma and therapeutic effects of plants. Linalool and linalyl acetate are known for their calming, anxiolytic properties, which help promote relaxation and reduce anxiety. These terpenes work with the central nervous system to improve sleep quality, alleviate stress, and support overall well-being.

Verivert Essential Oil
Grounding and calming essential oil to promote rest and relaxation.
Vetivert oil is known for its grounding and calming properties, helping to relax the mind and ease feelings of stress. Sometimes referred to as the oil of tranquility, this deeply soothing oil supports mental clarity while creating a peaceful environment to help you rest and restore.

"Sent me off into a deep sleep quickly, I woke up feeling really calm and relaxed."
About Us
This Works was created in 2003 by former Beauty Director of Vogue UK and International journalist, Kathy Phillips, as an antidote to modern life, its impact on skin and wellbeing. As both yoga teacher and beauty expert, Kathy understood the link between lifestyle and skin health, creating intelligent, targeted solutions that optimise skin performance 24 hours a day, based on the body clock. . The result was and is a collection of high quality, efficacious products that deliver on their promise without using unnecessary chemicals, that work with your natural Circadian Rhythm to support and maximise skin performance 24 hours a day. This Works was among the pioneer brands to replace sulphates, phalates, GMOs and parabens with cleaner alternatives.